Reviving Physical Activity in Ghana: A Strategic Antidote to Non-Communicable Diseases As Ghana faces an escalating burden of non-communicable diseases (NCDs) such as diabetes, cardiovascular conditions, and certain cancers, public health advocates are calling for a renewed focus on physical activity. Experts emphasize that reintroducing regular exercise into daily life can serve as a potent preventive measure, alleviating the strain on the healthcare system while enhancing the overall quality of life for citizens. The Growing Challenge of NCDs in Ghana Recent years have seen a significant shift in Ghana’s health profile. Lifestyle changes, urbanization, and dietary transitions have contributed to a rising prevalence of NCDs. These diseases not only lead to increased mortality rates but also place heavy economic and social burdens on communities. In response, health professionals are increasingly advocating for preventive strategies that address the root causes of these condit...
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